Few healthy habits for a quality life
:heavy_check_mark:Try not eating at night and falling asleep with an empty stomach, and within 1-2 weeks you’ll have light light dreams and wake up every morning in a good mood with inspiration to do something.
:heavy_check_mark:Try not drinking lemonades and any carbonated drinks bought at the store, and you’ll see how delicious plain water tastes.
:heavy_check_mark:Try taking an apple/mandarin/orange/banana… See moreFew healthy habits for a quality life
:heavy_check_mark:Try not eating at night and falling asleep with an empty stomach, and within 1-2 weeks you’ll have light light dreams and wake up every morning in a good mood with inspiration to do something.
:heavy_check_mark:Try not drinking lemonades and any carbonated drinks bought at the store, and you’ll see how delicious plain water tastes.
:heavy_check_mark:Try taking an apple/mandarin/orange/banana or drinking a glass of water every time you want to take a cigarette, and in 2 weeks you’ll feel twice as strong, sturdier and stronger.
:heavy_check_mark: Try turning off the TV and computer an hour or two before bedtime, and you'll start to see your desires and creative impulses.
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